Prices from £25 pp

Minimum 10 people

A laugh and sheer fun as you learn all the hoop dancing techniques

So Stag and Hen Manchester heard about a dance and keep fit craze sweeping the country and thought it would be perfect for a fun hen party activity in Manchester. The craze? It is known as Hoopdance or Hooping. Hoopdance is simply dancing whilst hula hooping but there's a lot more to it than you imagine. Using an adult sized hoop we guarantee you will have a hard time not laughing as you try moves including wrist hooping and jumps with the hoop. And the best part is it's a totally different hen party activity you'll remember for a long time!


Our dance instructors with years of experience between them use a number of locations including working dance studios and will have you in stitches before quietly moulding you into a finely tuned team. You will all be capable of taking the basic moves learnt in the first half of your Hoopdance session and putting them into a routine worthy of hooping pros in no time at all! Everyone always enjoys splitting up and performing the routine in front of one another.

To help prove your newly acquired skills you will leave with a certificate whilst we'll happily take as many photos of the group as you want us to so you can reflect on your successful Manchester hula hooping. As for the Bride to Be we provide her with a bottle of bubbly to take away at the end of the session - unfortunately we can’t leave you with the hoops though!

With a Hoopdance class of two hours we guarantee there will still be some swivel left in those hips of yours for your hen party night out in Manchester! Minimum group size is 8 hens but dont worry if there are lots of you - the more the merrier!

Manchester Hoopdance sessions happen in studio locations in the city centre walkable from your accommodation and you are welcome to wear anything from comfortable clothes with flat shoes all the way up to fancy dress themed clothes. All locations are disabled accessible and have changing rooms and toilets.

Not a hen group and still fancy a spot of Hoopdance in Manchester? Then get in touch on 07970 047821 or info@stagandhenmanchester.co.uk to ask any further questions or to book.